Collagen
"Fibers of Collagen Type I - TEM " — Photo by Louisa Howard / Wikimedia Commons / Public domain
The invisible glue holding your entire world together.
While you might know me from the back of expensive face creams or trending wellness powders, I am actually the most abundant protein in your body. I provide the structural framework for your skin, bones, and tendons, ensuring you stay in one piece.
Did you know?
Despite being vital for youth, your body's production of this protein naturally starts to decline by about 1% every year after your mid-20s. A large study suggests that collagen supplementation can improve skin health.
“I am the structural architect that keeps your house of cards from collapsing.”
“Without my triple-helix grip, you would be little more than a pile of disorganized jelly.”
“My name is derived from the Greek word for 'glue,' though I’m rarely found in a stationery aisle.”
“I make up nearly a third of all the protein currently holding your body together.”
“I am the secret ingredient influencers swear by to turn back the clock on their reflection.”